Sunday, December 15, 2013

10 Health Benefits of Drinking Lemon Water - it balances PH, keeps your skin clear and glowing, it kick starts your digestive system, helps with weight loss, and helps to control your coffee habit. Lemon is also a natural energizer, it hydrates and oxygenates the body so it feels revitalized and refreshed!

Lauren Conrad's weekly #workout schedule for toned legs
Lauren Conrad's weekly #workout schedule for toned legs

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my 30-minute workout #fitness
my 30-minute workout #fitness

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Challenge your core and sculpt a sexy upper body with this medicine ball move! Get exercise directions PLUS four more ways to use a medicine ball HERE: www.womenshealthm...
Challenge your core and sculpt a sexy upper body with this medicine ball move! Get exercise directions PLUS four more ways to use a medicine ball HERE: www.womenshealthm...

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10 Health Benefits of Drinking Lemon Water - it balances PH, keeps your skin clear and glowing, it kick starts your digestive system, helps with weight loss, and helps to control your coffee habit. Lemon is also a natural energizer, it hydrates and oxygenates the body so it feels revitalized and refreshed!
10 Health Benefits of Drinking Lemon Water - it balances PH, keeps your skin clear and glowing, it kick starts your digestive system, helps with weight loss, and helps to control your coffee habit. Lemon is also a natural energizer, it hydrates and oxygenates the body so it feels revitalized and refreshed!

Download whole gallery

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