Thursday, December 12, 2013

3 month total-body transformation workout program. This looks more practical than most I've seen.... its the guy from Extreme Makeover Weightloss Edition!! Lots of good moves!

AntiGravity Yoga. I want to try this
AntiGravity Yoga. I want to try this

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abs abs abs
abs abs abs

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About Life Health Food Store + Cafe, Bondi Junction
About Life Health Food Store + Cafe, Bondi Junction

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3 month total-body transformation workout program. This looks more practical than most I've seen.... its the guy from Extreme Makeover Weightloss Edition!! Lots of good moves!
3 month total-body transformation workout program. This looks more practical than most I've seen.... its the guy from Extreme Makeover Weightloss Edition!! Lots of good moves!

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Fry fat in just 15 minutes with this routine! Pictured: Pushup-position row. The 5 other moves to do: www.womenshealthm...
Fry fat in just 15 minutes with this routine! Pictured: Pushup-position row. The 5 other moves to do: www.womenshealthm...

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