Friday, December 20, 2013

Don't miss a single muscle with this 20-minute workout.

Snacks For Before and After Your Workout
Snacks For Before and After Your Workout

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Good philosophy on healthy eating and staying active.
Good philosophy on healthy eating and staying active.

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Don't miss a single muscle with this 20-minute workout.
Don't miss a single muscle with this 20-minute workout.

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Squat to Overhead Press
Squat to Overhead Press

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