Tuesday, December 17, 2013

It’s a no-brainer that diet and exercise are both crucial to your well-being and your waistline, but you can determine whether to focus more on one or the other for a specific health goal.

This Pilates move look simple, but it totally sculpts your waistline. Try this one--and 8 more awesome exercises that help flatten your stomach: www.womenshealthm...
This Pilates move look simple, but it totally sculpts your waistline. Try  this one--and 8 more awesome exercises that help flatten your stomach: www.womenshealthm...

Download whole gallery

Download whole gallery
The only foods you ever need to eat! Good reference for those who need to make the change away from lots of processed foods.
The only foods you ever need to eat! Good reference for those who need to make the change away from lots of processed foods.

Download whole gallery
Repin if you have 5 minutes to work out. We've got the 5 moves to tighten and tone your buns and thighs.
Repin if you have 5 minutes to work out. We've got the 5 moves to tighten and tone your buns and thighs.

Download whole gallery
It’s a no-brainer that diet and exercise are both crucial to your well-being and your waistline, but you can determine whether to focus more on one or the other for a specific health goal.
It’s a no-brainer that diet and exercise are both crucial to your well-being and your waistline, but you can determine whether to focus more on one or the other for a specific health goal.

Download whole gallery

No comments:

Post a Comment