Wednesday, December 11, 2013

Muscle Memory Workout Routine: You can train your body to retain a fitness blueprint, which makes getting back into shape after a slump a whole lot easier. Pretty cool, right? Use this routine to jog your muscles' memory.

Basics of Losing Weight
Basics of Losing Weight

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Muscle Memory Workout Routine: You can train your body to retain a fitness blueprint, which makes getting back into shape after a slump a whole lot easier. Pretty cool, right? Use this routine to jog your muscles' memory.
Muscle Memory Workout Routine: You can train your body to retain a fitness blueprint, which makes getting back into shape after a slump a whole lot easier. Pretty cool, right? Use this routine to jog your muscles' memory.

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15-Minute Core Workout: Hitting your muscles from ALL angles (with moves like this one!) is the best way to sculpt a tight, sexy midsection.
15-Minute Core Workout: Hitting your muscles from ALL angles (with moves like this one!) is the best way to sculpt a tight, sexy midsection.

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