Friday, December 20, 2013

Simple Ways to Ward Off Holiday Weight Gain: Self.com : It's a season of indulgence, but that doesn't mean your healthy habits go out the window. Follow these easy tips to maintain a balanced diet while still enjoying an occasional splurge. via @SELF Magazine

12 Yoga Poses to Undo the Damage of Your Desk by huffpost #Yoga
12 Yoga Poses to Undo the Damage of Your Desk by huffpost #Yoga

Download whole gallery
Simple Ways to Ward Off Holiday Weight Gain: Self.com : It's a season of indulgence, but that doesn't mean your healthy habits go out the window. Follow these easy tips to maintain a balanced diet while still enjoying an occasional splurge. via @SELF Magazine
Simple Ways to Ward Off Holiday Weight Gain: Self.com : It's a season of indulgence, but that doesn't mean your healthy habits go out the window. Follow these easy tips to maintain a balanced diet while still enjoying an occasional splurge. via @SELF Magazine

Download whole gallery
Health tip
Health tip

Download whole gallery
Tighten your abs with this Pilates move--and 8 more awesome exercises that help flatten your stomach: www.womenshealthm...
Tighten your abs with this Pilates move--and 8 more awesome exercises that help flatten your stomach: www.womenshealthm...

Download whole gallery

No comments:

Post a Comment