Wednesday, December 18, 2013

This soothing, restorative posture calms the nervous system, eases muscle fatigue, and helps restore healthy, restful breathing. Many yoga instructors offer it as an antidote to exhaustion, illness, and weakened immunity.” #Yoga #Legs_Up_The_Wall

yoga
yoga

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Learn the right way to do this exercise, and get four more moves for an AWESOME weight-room workout here: www.womenshealthm...
Learn the right way to do this exercise, and get four more moves for an AWESOME weight-room workout here: www.womenshealthm...

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This soothing, restorative posture calms the nervous system, eases muscle fatigue, and helps restore healthy, restful breathing. Many yoga instructors offer it as an antidote to exhaustion, illness, and weakened immunity.” #Yoga #Legs_Up_The_Wall
This soothing, restorative posture calms the nervous system, eases muscle fatigue, and helps restore healthy, restful breathing. Many yoga instructors offer it as an antidote to exhaustion, illness, and weakened immunity.” #Yoga #Legs_Up_The_Wall

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4 Weeks to Gorgeous Abs Workout
4 Weeks to Gorgeous Abs Workout

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Yoga
Yoga

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