Wednesday, December 18, 2013

Tighten your core with the dumbbell curl to squat to press. Click through for directions PLUS 9 more ab exercises that beat crunches: www.womenshealthm...

Victoria's Secret Model Workout: 10-Minute Fat-Blasting Circuit
Victoria's Secret Model Workout: 10-Minute Fat-Blasting Circuit

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Learn the right way to do this exercise, and get four more moves for an AWESOME weight-room workout here: www.womenshealthm...
Learn the right way to do this exercise, and get four more moves for an AWESOME weight-room workout here: www.womenshealthm...

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HEALTH AND FITNESS
HEALTH AND FITNESS

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Tighten your core with the dumbbell curl to squat to press. Click through for directions PLUS 9 more ab exercises that beat crunches: www.womenshealthm...
Tighten your core with the dumbbell curl to squat to press. Click through for directions PLUS 9 more ab exercises that beat crunches: www.womenshealthm...

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#yoga
#yoga

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