Friday, December 20, 2013

Want to tone and tighten your lower half? Try this cross-behind lunge and 4 more new lunges: www.womenshealthm...

Improve your abs workout with THESE 7 ways to make planks even harder: www.womenshealthm...
Improve your abs workout with THESE 7 ways to make planks even harder: www.womenshealthm...

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Want to tone and tighten your lower half? Try this cross-behind lunge and 4 more new lunges: www.womenshealthm...
Want to tone and tighten your lower half? Try this cross-behind lunge and 4 more new lunges: www.womenshealthm...

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Meal plans for 100 days of eating "real" (unprocessed) foods, including shopping lists. Awesome!
Meal plans for 100 days of eating "real" (unprocessed) foods, including shopping lists. Awesome!

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Back workout.
Back workout.

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