Saturday, December 14, 2013

Yoga before bed can be some of your best defense against insomnia. By calming down your body and your mind, you're putting yourself in a better position for sweet and restful slumber. Ready to get to bed? This yoga sequence will save the day

GET MOVING - Walking for Weight Loss
GET MOVING - Walking for Weight Loss

Download whole gallery
Health benefits of different herbs
Health benefits of different herbs

Download whole gallery
Lower stomach
Lower stomach

Download whole gallery
#yoga
#yoga

Download whole gallery
Yoga before bed can be some of your best defense against insomnia. By calming down your body and your mind, you're putting yourself in a better position for sweet and restful slumber. Ready to get to bed? This yoga sequence will save the day
Yoga before bed can be some of your best defense against insomnia. By calming down your body and your mind, you're putting yourself in a better position for sweet and restful slumber. Ready to get to bed? This yoga sequence will save the day

Download whole gallery

No comments:

Post a Comment